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    8 Days - Cycling Tours from Yangon - Ba Gan

    Exploring Myanmar by Two Wheels  will allow you to see and experience the very best of the country, and you’ll have the opportunity to meet the friendly locals along the way. Myanmar, as it is now known, has a varied landscape and rich cultural history, a real sense of which you can discover on a cycling tour.

    If you’re keen to discover this country in South East Asia by bike . we havea range of cycling tour holidays to choose from. Our Cycling Day Tour focuses on Yangon, while we also operate another day tour around the Inle Lake. If you want a longer, fuller cycling tour then our Best Bike Tour  allows you to see most of the important tour sites in Myanmar, including the cities of Mandalay and Bagan.
    Myanmar is a territory previously unexplored by outsiders, but it is now on many peoples’ ‘must-see’ destination lists. Much of Myanmar has been closed off to travellers for at least the last forty years, but now you can explore the best of what this country has to offer – and it doesn’t get much better than seeing it by bike.

    • Overview
    • Detail Itinerary
    • Tour info
     

     Trip infor:
     
    Is this trip right for you?
    While the cycling distances on this trip are relatively short and the terrain relatively flat the climate is warm and often humid so you’ll need a reasonable level of fitness to enjoy the trip – but remember we will always have the support vehicle on hand if you need to take a break for an hour or a day.
    As our riding is done on a mixture of sealed and gravel roads there are no technical cycling skills required - but given the gravel sections we do suggest practicing riding off-road so you are comfortable with this once the trips begins.
    There’s the possibility of a few hiccups along the way – a puncture here and there maybe – but there’s no doubt this is an incredibly rewarding adventure.
    The weather in this region can be varied depending on the season. Be prepared to get sweaty and for the occasional rainstorm, which may require a change of plans.
     
    Physical rating
    This is an active trip, requiring a reasonable level of physical fitness. While there is flexibility in the distance you can elect to cycle each day, the cycling on this trip can be challenging at times, with the heat and terrain adding to the physical effort.
    As a general rule, the more preparation you can do for this type of trip, the more you will enjoy it. Prepare for the trip by doing aerobic type exercises before travelling - jogging or swimming are some options, though cycling is best. If possible take some extended day rides before travelling, or spend time on exercise bikes in the gym. The more your muscles (and bottom) are prepared for the riding on this trip the more you will be able to enjoy the wonderful countryside and people you meet while riding. Note that an enthusiasm for bike riding and adventure is essential!!
     
    CYCLING DISTANCES:
    You will cycle around 30-70km/day. Information listed in the itinerary are a guide to the approximate distances cycled each day. However, this may vary depending on the physical capabilities of the group, and changes to local conditions. For safety reasons we only cycle during daylight hours, so there may be some early morning starts. We take regular rest breaks throughout cycling days.
     
    Joining point
     
    Joining point description
    Located near the Central Railway station and Bogyote Aung San Market, the Asia Plaza hotel has rooms with private en-suites, air conditioning and WiFi. www.asiaplazahotel.com
     
    Joining point instructions
    A pre-booked airport arrival transfer is available if arranged at the time of booking. Please advise your flight arrival details at least 15 days prior to your departure. If you plan to arrive earlier, this arrival transfer can only be offered in conjunction with pre-tour accommodation booked through Intrepid.
    Alternatively, taxis are readily available from the airport, and drivers will often approach you before you have left the airport. From the airport to the Asia Plaza hotel (and anywhere in the city centre) should cost around $8USD and take approximately 40 minutes depending on traffic.
     
    Problems and emergency contact information
    While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.
    We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager.
    You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete.
    For general enquiries or questions about your booking, please contact your agent or adventure specialist, or visit us at www. Snailadventure.com.vn
    In case of a genuine crisis or emergency, you can reach our local operator on the number below.
    Support number 24/7: +84 989134045
     
    Finishing point instructions
    A departure transfer from our hotel to the airport is available if arranged at the time of booking. Please advise your flight arrival details at least 15 days prior to your trip start date. If you plan to stay longer, this departure transfer can only be offered in conjunction with post-tour accommodation booked through Intrepid.
    A taxi from the hotel to the airport should cost around $6USD, and will take approximately 40 minutes depending on traffic. You can ask your leader or at the hotel reception if you would like help arranging a taxi.
     
    Itinerary disclaimer
    Occasionally our itineraries are updated during the year to incorporate improvements stemming from past travellers' comments and our own research. The information given in this itinerary may be slightly different to that in the brochure. It's very important that you print and review a final copy of your Essential Trip Information a couple of days prior to travel, in case there have been changes that affect your plans. If you have any queries, please contact your travel agent or our staff. We are here to help you! Please note that while we operate successful trips in this region throughout the year, some changes may occur in our itineraries due to inclement weather and common seasonal changes to timetables and transport routes. This can happen with little notice so please be prepared for modifications to the route. The order and timing of included activities in each location may also vary from time to time.
     
    OPTIONAL ACTIVITIES:
    A selection of optional activities are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only. Prices are approximate and are for entrance only and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability and it may not be possible to do all the activities listed in the time available at each destination. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. This means that it is possible that you may find the same activity cheaper with another operator on the ground, however we cannot vouch for the safety or quality of that operator. Activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with booking these activities. The decision to partake in any activity not listed is at your own discretion and risk.
     
    Feedback
    After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers.
     
     
     
    Essential Trip Information
    Important notes
    1. A single supplement is available on this trip, please see trip notes for details.
    2. Bicycle hire is included in your trip price. Please advise your height at time of booking so as we can organise a suitable sized bike.
    3. Due to restrictions on the internal flights clients cannot bring their own bike on this trip.
    4. Bike helmets are compulsory on this trip. We are unable to hire bike helmets locally so please ensure
    you bring your own bike helmet from home.
    5. Please provide passport details at time of booking with name as per passport, as these are essential for booking services on this trip.
    6. Intrepid can book an optional sunrise balloon ride over the Bagan (operating October to March). Please refer to the itinerary for more information. Places are limited and we recommend advance booking with your agent.
     
    Passport and visas
    As a general rule most countries expect that your passport has a minimum of 6 months validity remaining. Please ensure the name on your passport matches the name on your booking and airline tickets. Your passport details are required to complete your booking. Your consultant will contact you when this is required.
    Take a copy of the main passport pages and other important documents with you, and leave another copy at home with family or friends.
    Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time.
     
    MYANMAR (Burma):
    Most nationalities require a tourist visa in advance to visit Myanmar. eVisas are available for most nationalities via the Government website: http://evisa.moip.gov.mm/
    Important to note when applying for an eVisa:
    - Passport validity must have at least (6) months validity from date of return.
    - You will need to present one colour photo (4cm X 6cm) taken within the last 3 months and a copy of
    your return ticket.
    - Length of stay is 28 days from the date of arrival in Myanmar.
    - The eVisa fee is US$50 per person, payable by credit card (note: visa fee is non-refundable should the
    eVisa be denied)
    - The processing time is approximately 3 working days for granting an eVisa however we recommend
    allowing longer in the event of delays.
    - The validity of eVisa approval letter is 90 days from the date of issue. If it has expired, entry will be
     denied.
    - eVisas are applicable for single entry into Myanmar only and you will not be permitted to re-enter on an
    eVisa that you have previously entered on (multiple entries not possible)
    - eVisas are only obtainable if you are arriving into Yangon International Airport, Nay Pyi Taw
    International Aiport and Mandalay International Airport, as well as land border crossings at Tachileik, Myawaddy and Kawthaung. If arriving into another Myanmar entry point you will need to apply for your visa in advance through a Myanmar Embassy.
    Nationalities who are unable to obtain an eVisa should contact the Myanmar embassy in their country of residency.
     
    Medical and health information
    All Snail Adventure Tours’ travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Snail Adventure Toursreserves the right to exclude them from all or part of a trip without refund.
    You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations and anti-malarial requirements before departure. We recommend that you carry a first aid kit as well as any personal medical requirements (including a spare pair of glasses) as they may not easily be obtained at the locations on this trip. For legal reasons our leaders and guides are prohibited from administering any type of drugs including headache tablets and antibiotics. Please ensure that you are adequately prepared.
     
    DENGUE FEVER:
    Rare instances of dengue fever have been reported in this region. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn.
     
    Food and dietary requirements
    While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. On our camping trips we often cook the region's specialities so you don't miss out. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though.
     
    FOOD IN MYANMAR:
    The food in Myanmar is described as more mild, and oily than it's neighbouring countries. We will try and give you a taste of traditional cuisine in each region, and the blend of influences including Chinese, Mon and Indian. Breakfasts are often simple (eggs, bread, jam and coffee/tea would be most common), or there may only be local breakfast available.
    Many dishes in Myanmar contain peanuts, or are made with peanut oil. Please let your leader know if you have any allergies.
    In addition, as tourism is developing, many restaurants are still learning to cater for foreign tourists. Your leader will assist with suggesting restaurants that follow expected food hygiene practices.
     
    Accommodation
    The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances.
    Throughout the trip we request that our lodgings prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination.
    If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.
     
    ACCOMMODATION IN MYANMAR:
    As tourism infrastructure is starting to develop, you may find the accommodation standards to be lower than in other Asian countries. Since Myanmar has recently become a popular tourist destination, pricing has also inflated due to high demand, although standards can still be quite basic. At times our hotels can change at the last minute, as advance bookings are cancelled by hotels charging a higher price to other travellers. We ask for your patience with any last minute hotel changes.
     
    Transport
    Bicycle, Support vehicle, Plane, Boat
    While there are occasions we use local public transport such as trains, buses or taxis to cover long distances or attend non-cycling activities we predominantly use the bicycle as our main form of transport. On most of our trips we also have a support vehicle as secondary transport for travelling longer distances, avoiding hazardous areas to cycle, as a backup should we have any incidents and of course an option for those that would prefer not to cycle for an hour or a day. These vehicles range from a minivan in most regions up to a full sized coach or overland vehicle in others.Your main luggage is transported in the support vehicle
     

    OUR BIKES - MYANMAR
    We use Trek Marlin 7 bikes on this trip. These bikes are mountain bike-style with flat bars, front suspension and 27 gears. For more specific information and sizing please
     
    MYANMAR FLIGHTS:
    Please provide your name as per passport 45 days prior to the departure date for flight tickets to be issued.
    For internal flights we fly the following safety audited airlines: Golden Myanmar Airlines, Yangon Airways, Air Kan Baw Za (KBZ) and Mann Yadanarpon Airlines.
    It is common for airlines to make last-minute changes to our confirmed group bookings on internal flights, and to re-book the group on earlier or later flight times than originally scheduled. In rare instances the group may be split over different flights throughout the day, and you may be unaccompanied on the internal flight. In this case you will be assisted by additional tour escorts on departure and arrival.
    Some flight routes are indirect, and may involve a stopover enroute to pick up additional passengers. Depending on demand, some flight routes are operated with smaller aircraft.
     
    Money matters
    SPENDING MONEY:
    When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document).
    Myanmar’s national currency, the kyat (pronounced chat, and abbreviated K) is divided into: K1, K5, K10, K20, K50, K100, K200, K500 and K1000. ATMs are available in cities and most major towns, although these may still prove unreliable due to frequent power cuts or running out of funds. It's advisable to still bring cash to exchange. Foreign currency is no longer accepted for purchases in Myanmar.
    USD is the primary currency to exchange. There is an official exchange rate available through authorised money exchange counters to exchange US Dollars into Kyats. Higher denominations will generally attract a higher rate of exchange. Because of concerns over counterfeit money, US Dollars with the letters AB and CB at the start of the serial number (top left-hand corner of the note) are not always accepted. Notes must be in pristine condition as notes with pen marks, folds or tears are not accepted. Notes should not be older than 2006. Euros are generally accepted as an exchange currency and do not have to be in pristine condition.
    US dollars can be changed reliably at Yangon Airport and some hotels. Black market money changers in tourist areas will generally give a lower rate. Your tour leader will be able to advise you on money changing opportunities during the trip. Carrying cash is relatively safe as long as you take the usual precautions. You can exchange any left over Kyat into USD at Yangon Airport when departing.
     
    EMERGENCY FUNDS:
    We try to plan for every eventuality, but there are still some things beyond our control. Please make sure you bring an extra USD500 for emergencies (e.g. natural disasters or civil unrest). Sometimes these things necessitate last minute changes to our itineraries, and we can’t guarantee there won’t be some extra costs involved.
     
    TIPPING
    If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. Although can be difficult to source we advise you to carry small notes of local currency each day to make tipping easier.
    The following amounts are per person suggestions based on local considerations and feedback from our past travellers:
    Restaurants: Local markets and basic restaurants - round your bill up to the nearest US$1. More up-market restaurants we suggest 10% to 15% of your bill.
    Local guides: Throughout your trip you may at times have a local guide in addition to your tour leader. We suggest US$2-US$3 per day for local guides.
    Drivers: You may have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We would suggest a higher tip for those more involved with the group, however we suggest US$1-US$2 per day for drivers.
    Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline US$2-US$4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service.
    In total, we recommend you budget approx US$5-US$10 per day of your trip to cover tipping.
     
    Optional Tipping Kitty:
    At your group meeting on Day 1 your tour leader will discuss with you the idea of running a group tipping kitty, whereby everybody contributes an equal amount and then your tour leader pays the tips while keeping a running record of all monies spent (except restaurant tips). The record can be checked at any time and any money remaining at the end of the tour returned to group members. This is often the easiest way to avoid the hassles of needing small change and knowing when and what is an appropriate amount to tip. Participation in this kitty at your own discretion.
    Please don't tip with coins, very small denomination notes, or dirty and ripped notes. This is regarded culturally as an insult
    All departure tax should be included in your flight ticket.
     
    Packing
    Packing for a cycling tour isn’t that different from any other adventure. But if you want to be comfortable and warm, here are a few bike-specific tips.
    • Helmet – these are compulsory, but if you don’t have your own you can sometimes purchase an approved and well-fitted one at the start of the trip (our leaders can assist you with this).
    There are some destinations where you are unable to purchase or hire appropriate helmets locally so you will need to bring your own - please check the 'Important Notes' section to see if this is the case.
    • Padded bike shorts
    • Quick-dry jerseys – you can definitely get away with a few cotton t-shirts but having a few light and breathable jerseys will make your cycling a lot more comfortable, especially in warmer/humid climates.
    • Quick-dry socks
    • Cycling gloves – not essential but recommended as padded cycle gloves will make your riding more comfortable and can help protect you in case of a fall.
    • Rain gear – pack a light poncho in case the weather turns when you’re out on the road
    • Light breathable waterproof/windproof – especially useful for those early mornings or downhill sections when the wind-chill becomes a factor.
    • Water bottle – we don't provide bottles but all our bikes have one bottle holder fitted (and a second one can be fitted if required). A regular bottle is fine, but a Camelback will make drinking on-the-go easier.
    • Sunglasses – well fitted sports sunglasses help protect against dust, insects and (of course) the sun
    • Day pack – our support vehicle will carry your main bag, but a day pack for snacks and clothes is a good idea.
    • Suncream – please bring a high protection factor (e.g. SPF 50) sunscreen as long days in the saddle can really expose you to the sun
    • Shoes – normal sports shoes can be worn on all of our trips however you may want to consider a flat shoe with a relatively stiff sole as it makes pedalling a lot more efficient. Regular cyclists are welcome to bring their own cycling-specific shoes. For safety reasons we strongly recommend that you wear shoes that cover the toes while riding.
    • Saddles – are saddles are standard, unisex models –less experienced cyclists may choose to bring your own gel seat cover for added comfort. Regular cyclists are welcome to bring your own saddle – our leader will assist in fitting it to your bike
    • Pedals – all bikes come with flat pedals. Regular cyclists are welcome to bring their own pedals – our leader will assist in fitting them to your bike
    What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking you should pack as lightly as possible. On the vast majority of our trips you are expected to carry your own luggage, although you won't be required to walk long distances with it (max 30 minutes).
    Many travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller bags or backpacks with wheels are also convenient although we recommend your bag has carry straps. You'll also need a day pack/bag to carry water and a camera etc for day trips.
    Our ultimate packing list should be used as a guide only and is not intended to be a complete packing list. Any other items that you wish to pack are at your own discretion; however, you should attempt to follow our suggested luggage weight limit of under 10kg/22lb. Some items on this list may not be necessary for your particular trip. What you bring will vary according to the trip style you’ve chosen, the countries you’re visiting and when you’re travelling. We recommend you check the details of your trip when deciding what to pack. 
    Please see the What to take section of your Trip Notes, which will detail any specific requirements for your trip and the type and size of luggage that can be taken. If you are travelling overland in a safari vehicle then there are often specific luggage dimensions that you must adhere to.
    Please carefully consider the weather and time of year that you plan to travel.
     

    • Travel documents
    • Passport
    • Visas required for this trip
    • Travel insurance including insurer details, 24 hr
    • emergency contact telephone number and policy number (even if you are travelling with credit card insurance)
    • Flight tickets, e-ticket
    • Trip confirmation voucher
    • Photocopies of important documents - to be kept separately (we recommend you keep a copy at home as well and email a copy to yourself)
    • Latest trip notes & other Snail Adventure Tourscountry information
    • Spare passport photos
    • Youth/student card for travel discounts
    • Seniors card for travel discounts
    • International driving licence if you plan to hire a car
    • Diving licence.

     
    Luggage
    On the vast majority of our trips you are expected to carry your own luggage, although you will not be required to walk long distances with it (max 30 minutes). Most travellers carry their luggage in a backpack, though an overnight bag with a shoulder strap would be fine if you travel lightly. Please refer to the ‘What to take’ section of your Trip Notes for any specific luggage requirements. Smaller bags or backpacks with wheels are convenient but we recommend your bag has carry straps. You will also need a
    daypack/bag to carry water and a camera etc. for daytrips.
     

    • Soft luggage, backpack or bag with wheels and straps
    • Daypack
    • Padlocks (and keys)
    • Personal health
    • First aid kit
    • Personal medication/prescriptions
    • Prescription glasses
    • Contact lenses and solution
    • High protection sunscreen (25+)
    • Lip balm/lip salve
    • Hat/wide brim hat
    • Sunglasses
    • Insect repellent
    • Antihistamine/insect bite cream
    • Antibacterial gel/wipes
    • Travel sickness tablets
    • Travel vaccination certificates
    • After-sun moisturiser
    • Anti-malaria pills (if recommended by doctor)
    • Aspirin and/or paracetamol
    • Rehydration powder (salts & glucose)
    • Anti-diarrhoea pills (consult your doctor for more detailed advice)

     
    Money matters

    • Money (cash/credit cards)
    • Travellers’ cheques - keep a note of the serial numbers of your traveller’s cheques and also the emergency contact numbers.
    • Keep these details separately from the cheques.
    • Your trip kitty (in cash)
    • Money belt or pouch
    • Pocket calculator (useful when exchanging money)

    Sleeping

    • Eye mask
    • Alarm clock
    • Ear plugs
    • Night clothes/sleepwear

     
    Clothing
    For longer trips we recommend you choose clothing that is easy to wash and fast drying. Women should bring a skirt that covers their knees and a scarf for visiting mosques, churches and other places of worship. Ex-military or military- style clothing and equipment is not recommended in many areas. If jungle trekking, or on a safari, it is recommend you wear beige, light green or light brown clothing. It’s also a good idea to bring some smarter clothes for nights out.

    • Warm anorak/sweater/microfleece
    • Long-sleeved top (for evenings when mosquitoes are out)
    • Long trousers (zip-off trousers are very versatile)
    • Jeans/trousers/shorts
    • T-Shirts/cotton shirts
    • Socks/underwear
    • Washing line
    • Bio-degradable washing detergent

     
    Camping

    • Inner sleep sheet
    • Travel pillow
    • Thermarest/personal mattress
    • Ground sheet (or polythene sheet) if you think you’ll be sleeping under the stars.
    • Warm sleeping bag (3 or 4 seasons)
    • Head torch/lamp

     
    Wet weather

    • Raincoat
    • Small Umbrella
    • Waterproof bags for rain protection while walking
    • Waterproof & windproof jacket
    • Waterproof trousers

     
    Walking or hiking

    • Comfortable walking shoes with good grip
    • Sandals/flip-flops
    • Hiking poles/walking sticks
    • Maps
    • GPS
    • Sightseeing
    • Binoculars
    •  

    Camera equipment

    • Film or memory cards
    • Spare batteries/charger
    • Dust proof camera bag
    • Trekking socks

     
    Travel accessories

    • DVT socks
    • Scissors/army knife
    • Comfortable daypack to carry your personal needs during the day
    • Local language phrase book
    • Personal audio player
    • Portable games/playing cards
    • Reading material
    • Water bottle
    • Pen/paper
    • Travel pillow
    • Journal/diary
    • Cloth/reusable shopping bag to reduce plastic bags
    • Torch/flashlight
    • Water purification method & iodine taste neutraliser if required
    • Photos or postcards of your home country/family pets to share with locals
    • Electrical adapter for the country you are travelling to

     
    Winter or extreme weather

    • Thermal underwear or base layers
    • Beanie/woolly hat/balaclava
    • Gloves (inner and outer layers)
    • Hand warmers (camping shops stop small packages that create a chemical reaction that generates heat)

     
    Personal items

    • Toiletries
    • Travel hair dryer
    • Shaving equipment
    • Bath towel
    • Mobile phone - check you have international roaming access
    • Rubber flip-flops for showers
    • Small mirror
    • Small sewing kit & safety pins

     
    Swimming

    • Swimming costume
    • Swimming towel
    • Snorkel & mask

     
    CLIMATE & CLOTHING:
    Myanmar has a tropical monsoon climate. The dry season runs from November to February, and during this time it can be cool, particularly in the central areas including Bagan, Myaing, Kalaw and Inle Lake. If travelling during this season is advised to bring trousers, a warm jacket and layers, especially for the evenings.
    During wet season (approximately May to late October) there can be heavy rain and thunderstorms. We recommend to bring a lightweight waterproof jacket, or an umbrella.
    The hottest and driest months are March and April, which experience high temperatures and high humidity. Covering, lightweight clothing is practical for travelling at any time of year in Myanmar.
     
     
     
    LOCAL DRESS:
    When packing be aware that dress standards are conservative throughout Myanmar, especially outside major cities. To respect this and for your own comfort, we strongly recommend modest clothing. This means clothing that covers your shoulders and knees. Loose, lightweight, long clothing is both respectful and cool in the predominantly hot Asian climate. When visiting religious sites men often need to wear long trousers or longyi and women a long skirt or sarong.
    Whilst staying at our Community Lodge we ask that you show respect to the locals by wearing conservative clothing. For included cycling and hiking activities comfortable, covering clothing is recommended.
    It is also necessary to remove your footwear when entering religious sites, so shoes or sandals that can easily be removed are practical.
     
    Group Leader
    All Tony Real Adventurecycling group trips are accompanied by one of our cycling leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders.
    Our cycling leaders are all passionate cyclists, as you’d expect, but they also go through some pretty rigorous cycle-trip specific training. Each one has undergone on-road training and supervision and knows how to do safety checks, basic repairs and emergency first-aid. And at the end of the day they’re still regular Intrepid leaders, which means they will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Tony Real Adventure Tours,we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.
     
    Safety
    We take safety seriously on all our trips, but cycling tours deserve a few special considerations.
    HELMETS:
    Helmets are compulsory and we do not allow anyone to ride without one (including our own staff!). You can bring your own, or purchase one that meets international safety standards on the ground. Your leader can assist with this.
    FOOTWEAR
    For safety reasons we strongly recommend that you wear shoes that cover the toes while riding.
    SUPPORT VEHICLES
    We usually have a support vehicle following us if first-aid is ever necessary or people are feeling too tired to ride.
    BIKES:
    Our bikes are serviced regularly, and we get them checked by experts before each and every trip. Should you choose to bring your own please note that while we are happy to assist where we can with repairs you are responsible for the safety and suitability of your own equipment.
     
    TRAFFIC AND DRIVING ON THE OTHER SIDE OF THE ROAD:
    Depending on where you come from please note that drivers in this part of the world may drive on the opposite side of the road from what you are used to. Look both ways before crossing any road. Traffic can be a little more chaotic than you might be used to at home. Be aware!
    There are times when traffic conditions make sections of our planned riding route unsafe – in this instance we will use the support vehicle.
     
    WEATHER
    Due to inclement weather posing a serious health or safety issue there may be times when we use the support vehicle instead of doing the planned ride. We will endeavour to reroute if possible but at times may have to cancel the planned ride.
    Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip.
    We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage.
    Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Tony Real Adventure Toursitinerary, and Tony Real Adventure Toursmakes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns.
    For more details on the type of conditions and safety standards you can expect on your trip, please refer to Tony Real Adventure Toursoperational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:
     
    FIRE PRECAUTIONS:
    Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms.
    SEAT BELTS:
    Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts.
     
    PETTY THEFT AND PERSONAL SAFETY:
    While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.
     
    MOTORBIKE BAG SNATCHING:
    Be particularly aware of motorbike bag snatching, especially in the bigger cities.
    A couple of rules
    Illegal drugs will not be tolerated on our trips. Possessing or using drugs not only contravenes the laws of the land, but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable forTony Real AdventureTourst travellers. Our 's philosophy of travel is one of respect towards everyone we encounter and in particular, the local people who make our destinations such special places. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader has the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.
    Everyone has the right to feel safe and secure on their trip. We don’t tolerate any form of violence (verbal or physical) or sexual harassment at Tony Real  Adventure Tours, either between passengers or involving our leaders, local operators or locals.
    Sexual relationships (consensual or otherwise) between a leader and a passenger are unacceptable. If you ever feel another person is behaving inappropriately please inform us immediately by contacting the emergency contact number detailed in these trip notes.
     
    Travelling on a group trip
    As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.
     
    SINGLE TRAVELLERS:
    Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis.
     
    SINGLE SUPPLEMENT:
    A single supplement is available on this trip, please ask your booking agent for more information. Please note that on the following nights the supplement is not available:

    Travel Insurance
    Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects.
    When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader.
    If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country.
     
    Responsible Travel
    We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller.

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